I'm looking for some standing pilates workouts. I have neck issues, so I'm leery of doing things on the floor that might put my neck in a compromised position.
I see that Mary has several 'The Method' dvds for $8.99, and I was wondering if anyone uses these?
I'm looking at: Standing Pilates Blend, Perfect Pilates, Pilates Fusion, Pilates Target Specifics, Dynamic Firming and Flexing, and Dynamic Toning Yoga.
The video clips at Mary's are fairly short, so there may be some floorwork in these. Does anyone know for sure?
Thanks