12-29-10, 07:38 PM | |
Join Date: Jul 2005
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Thanks for the replies. I also thought the clip at Mary's looked really good. I liked that Tracey was using a squishy ball for abs and legs. I think for that reason alone I should have it That would allow me to have two workouts "Barre 3" and Tracey's "PSS" that use a squishy ball.
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Sundari |
12-30-10, 11:42 AM | |
Join Date: Jul 2005
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Just two quick questions:
What is the length of time of each section? Total Body Warm Up Obliques & Buns Sculpt Legs & Thighs Burn Total Body Challenge Flexibility Also Shellyann mentioned in her review that you can only do the Ab Series if you use the "Play All" option. How long is the Ab Series?
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Sundari |
12-30-10, 12:48 PM | ||
VF Supporter
Join Date: Aug 2005
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Quote:
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12-30-10, 03:24 PM | ||
Join Date: May 2009
Location: Grand Canyon State
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Quote:
Anyway, I appreciate that some VFer's can provide such detailed break downs, but I don't preview videos I just jump in and if I wanted to provide these break downs I'd have to be watching attentively taking notes. But I can't do this, if the video is playing I have to be working ot along with it, otherwise I have 0 interest. And then at the end I really only recall either enjoying it or not... |
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01-03-11, 07:22 PM | |
Join Date: Jul 2005
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Just two quick questions:
What is the length of time of each section? Total Body Warm Up Obliques & Buns Sculpt Legs & Thighs Burn Total Body Challenge Flexibility Also Shellyann mentioned in her review that you can only do the Ab Series if you use the "Play All" option. How long is the Ab Series? Anyone?
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Sundari |
01-04-11, 08:59 AM | |
Join Date: Jan 2009
Location: So. California
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I have this DVD and was thinking of putting it on the trade list as it's a hot item and I'm looking for other harder to get workouts right now. I previewed the whole workout while riding my stationary bike the other day and this workout looks really good. So I plan on keeping it for now But if someone wants to trade Tracey Anderson PDS II with me this DVD is yours
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CINDY I'm not a typical grandma! Body by Cathe, Chalene and Dr. Niccole -Me A woman is like a tea bag. You never know how strong she is until she gets into hot water -Eleanor Roosevelt Well-behaved women seldom make history -Laurel Thatcher Ulrich Women are Angels And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that -White Witch Gotta love Maxine: http://forum.videofitness.com/pictur...&pictureid=230 |
Tags |
pilates ball, pilates super sculpt, tracey mallett |
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