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08-10-09, 11:07 PM | |
Join Date: Jul 2008
Location: on my yoga mat
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going to have to wait until someone doesn't like this to trade i wish people would start making limited edition (no gadget) items. but i like this. i love standing pilates.
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Set your intention and go for it! Tracy Effinger ...right now you're saying, no i can't do this. you should know by now i don't train that way - Dasha Libin offering the two tracey mallet dance workouts, pm me. |
08-10-09, 11:23 PM | |
Join Date: Jul 2004
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Just chiming in on the ball, weighted or not, making a difference. I find that with the Pilates ring, which weights very little, the effort and focus needed to keep it in its place forces me to engage my powerhouse just that much deeper. A simple inflated ball would have a similar effect; in fact, Lara Hudson uses the stability ball in this way for a few exercises on 10 MS Pilates on the Ball. I've used a weighted ball (3 lbs.) in one Pilates video before, and it was tough! I'd actually consider dropping down to 2 lbs. if I were to use a weighted ball for Pilates regularly and work my way up to that 3 lbs.
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Kath I listen to my body and respond compassionately. - sankalpa from Jill Miller's Yoga at Home level 1, month 5 practice Note: I have had a professional relationship with a vendor of health and fitness books and media. For details please see my profile. |
08-11-09, 06:25 AM | ||
Join Date: Feb 2007
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I thought about doing the workout with one of my regular Pilates balls, but it wouldn't work for all the exercises, because the ball used in the workout is considerably bigger.
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Maintaining a 90-pound weight loss since 2003. |
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08-11-09, 07:58 AM | |
Join Date: Jul 2008
Location: on my yoga mat
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RedPanda - well, i mean in general really. and for me (right now) the price is v. expensive lol
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Set your intention and go for it! Tracy Effinger ...right now you're saying, no i can't do this. you should know by now i don't train that way - Dasha Libin offering the two tracey mallet dance workouts, pm me. |
08-11-09, 08:18 AM | ||
Join Date: Oct 2002
Location: Europe
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Quote:
As you may guess I'm just trying to talk myself out of getting this one I know there is a new Element Pilates dvd coming up so I'll wait and see! |
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08-11-09, 08:22 AM | ||
Join Date: Jul 2004
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But you should get the new Element Pilates instead because we need someone to report back on that one.
__________________
Kath I listen to my body and respond compassionately. - sankalpa from Jill Miller's Yoga at Home level 1, month 5 practice Note: I have had a professional relationship with a vendor of health and fitness books and media. For details please see my profile. |
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Tags |
10 minute solution, andrea leigh rogers, ball, mini ball, pilates, pilates ball, pilates mini ball, quick sculpt pilates, stomach, stomach tension |
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