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11-03-14, 10:33 AM
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Join Date: Feb 2002
Location: On the move
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Quote:
The GymBox Strength section has a lot that are band only workouts.
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Chris I have a professional relationship with web sites that sell yoga downloads. |
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11-03-14, 11:07 AM
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VF Supporter
Join Date: Oct 2001
Location: Colorado Springs
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Karen Getz's X-Train Fit has a modifier using tubing for all the exercises.
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"The two most powerful warriors are patience and time." Leo Tolstoy |
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11-03-14, 11:14 AM
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Join Date: Jan 2002
Location: NJ
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I have no trouble using bands with cord routines and vice versa. I often use a band when doing a dumb bell routine with just alittle tweaking. Just choose whatever tension feels right for each move, adjusting the tension by changing the anchor points.
Barb S
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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11-03-14, 11:38 AM
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Join Date: Jul 2012
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Thanks for the suggestions, everyone! I appreciate it.
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11-03-14, 11:45 AM
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Join Date: Nov 2005
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There's also a 10 Minute Solution one with Amy Bento and a Figure 8 band. And there's always Stephanie Huckabee's PowerFit and PowerFit Harmony sets. Finally, there's a relatively new one from Weight Watchers that uses tubing and has Stephanie Huckabee as the instructor. I got it in a set with the DVD and tubing at Costco. I think it's part of a Weight Watchers Time Saver series.
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11-03-14, 02:39 PM
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Join Date: Mar 2013
Location: IA
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Leslie Sansone has a few videos that use bands, and one the is only band work without walking.
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Dawn, married to 1 and mom to 9. |
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11-04-14, 07:31 AM
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Join Date: Jan 2008
Location: Southern USA
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10 min solution belly butt & thigh blasters (Jessica Smith) uses a loop.
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I need a good signature line! |
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11-04-14, 08:18 AM
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Join Date: Feb 2007
Location: New Jersey
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MetRX uses dumbbells but has someone using tubing. It also uses a stability ball.
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
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11-05-14, 09:41 AM
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VF Supporter
Join Date: Aug 2002
Location: Raleigh, NC
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Lynn Hahn has a pretty traditional strength workout using body weight, bands, and rings. It's called Body, Bands, and Rings (I think). I enjoy it.
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Laura Laura's Workout Mantras: Something is better than nothing The best workout is the one you will DO |
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11-05-14, 12:53 PM
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VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Quote:
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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| Tags |
| band workouts, body bands rings, tubing workouts |
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