08-03-20, 07:02 PM | ||
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Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
what about Ellen?
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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08-03-20, 07:24 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Well I think of their Hot Flash Hottie and it's chapters as cardioish in nature.
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
08-03-20, 07:24 PM | |
VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Ellen? barre?
I think I'll have enough now w/ Cardio Barre, P57 Cardio Blast, Turbo Barre, AeroBarre, Exhale Cardio Pure Intensity, and Barre Amped DVDs, and barlates on youtube. Thanks to everyone who replied!
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
08-03-20, 07:34 PM | |
VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Thanks! I checked my hoard & I do have that one. Will do it again soon.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
08-03-20, 07:45 PM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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it can get your HR up. i consider it barre-ish. i find many of her long-limb moves exhausting at times. the other one someone mentioned was Ballet Beautiful. yes, it doesn't have the word "barre" in the title, but it definitely has cardio elements.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
08-03-20, 08:06 PM | |
VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Thanks again, Jeannine. The replies helped me re-visit my collection and it turns out I have plenty. Before the pandemic, I had been going to a Pure Barre studio and had lost touch with my barre DVDs.
I used to have several Ballet Beautiful (Mary Helen Bowers) DVDs but the difference (for me) b/t cardio barre and ballet is the jumping. I won't jump, it leads to my arthritic knees waking me up at night.
__________________
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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barre cardio, cardio barre |
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