07-12-20, 08:25 PM | |
Join Date: Nov 2001
Location: Illinois
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Just thought I’d post a follow up. I am in love with this set. I look forward to my yin workouts daily and prefer them over kettlebells on some days. My hips are less tight and I find myself more calm and less stressed throughout the day.
I’m alternating with Lauren’s playground. So happy I started this program
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Sue "I'm just one workout away from a good mood." ~ Valerie Waters |
07-13-20, 11:34 AM | ||
VF Supporter
Join Date: Jul 2008
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flexibility and beyond, travis eliot, travis eliot streaming |
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