01-17-17, 10:52 PM | |
Join Date: Sep 2002
Location: Parkland, FL
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i got the tetter from costco but after 6 months i just didn't feel like it made a difference with my back problems so i took it back.
i've been using the Sae Arc for about 6 weeks now and at first i thought it was a torture device but the last 2 weeks have been amazing. i still have some stiffness and pain associates to that but it's a huge improvement. i've been doing some exercises from youtube with the arc - there's about 9 videos that are really good. i get a lot of spinal adjustments by doing the exercises and greater flexibility. https://smile.amazon.com/SENYX-Stret...sae%2Barc&th=1 https://www.youtube.com/watch?v=TKeUPIfktIw i also got this massage arc from Brookstone on sale and used it for the first time today and to my surprise it felt really good. http://www.brookstone.com/pd/stretch...r/316820p.html |
01-18-17, 10:17 AM | |
VF Supporter
Join Date: Dec 2001
Location: Kansas City
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They said to give it a month -- I still want to have time to return it if it does not work though so I will go 3 weeks and see if it helps. I did use my hands and tried to mimic the move and I definitely felt it but my hands could not keep the position for long.
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DISCLOSURE: I have a personal friendship with a producer/seller of a workout video. For details check my profile. |
01-18-17, 12:39 PM | |
Join Date: Jul 2005
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Thanks for all of the reviews. I have severe spinal issues, herniations at many levels, compression fractures and facet joint problems as well as degenerative joint issues. My doc has approved this.....just need cash. I think this will be beneficial for me. Hopefully in the near future??
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01-18-17, 04:10 PM | |
VF Supporter
Join Date: Dec 2001
Location: Kansas City
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Updating this answer. Apparently, one of my lovely neighbors received my back thing last Friday so I will not be able to update if this works for me or not. Thank goodness QVC gave me a refund. Hope my neighbor enjoys it.
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DISCLOSURE: I have a personal friendship with a producer/seller of a workout video. For details check my profile. |
01-18-17, 04:21 PM | |
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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I'm on the fence about the Bak-Trax. I do have a back magic arc and a bean bag arc bolster that I haven't used in ages so I think I'll give them a try again for a few weeks again before I buy anything else. The Brookstone one with the acupressure nubbies looks pretty tempting though.
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
Tags |
bulging disc, herniated disc, inversion tables, lo-bak trax gadget, retina |
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