01-23-15, 12:47 PM | |
Join Date: Jan 2006
Location: TX
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Mark is one of the most amazing trainers out there. Just recently I went through a divorce and Mark and I were talking and I told him about it and he sent me 2 kettlebells and a dvd to get me back on my "fitness" feet. I thought he was such an amazing guy before but him doing that was a Godsend and I could never thank him enough for that.
Can't wait for the new dvd to come out! |
01-23-15, 01:19 PM | ||
Join Date: Aug 2010
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01-23-15, 02:25 PM | |
Join Date: Aug 2010
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I had great results from FIF kettlebell DVD. I'm excited for this! Thanks for sharing!
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Graduate of p90x (2x), Insanity (2x), P90X+, CLX, STS, Turbo Fire, Asylum 1 & 2, JNL Fusion, Body Beast, Xtrain, Fitness is Function Kbell, Cathe Ripped with Hiit. Currently doing Edge Booty Extreme 2. |
01-23-15, 03:05 PM | |
Join Date: Aug 2010
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Rozy, I love the sandbag one even more than the KB one. It's killing me even talking about these things, cause I now have a bum shoulder that I am having a very hard time healing. I mentioned it to Mark, and he said to feel free to email him for any suggestion on modifying.
I swear I am going to start doing these workouts I miss so much with my left arm only |
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