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Old 01-30-18, 07:38 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2018-01-30, Tuesday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 01-30-18, 08:59 AM  
owltx
 
Join Date: Dec 2011
Cathe's Gym Styles Back, Shoulders and Biceps plus Core Cuts - kimberly spreen #1 standing med ball. Great core workout, and having a smiling rob glick and kimberly spreen in your morning is a great way to start the day.
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Old 01-30-18, 11:52 AM  
cindyw75
 
Join Date: Aug 2016
Location: Southern California
Cathe Live Upper Body Express - Another fun and effective workout! I love the energy of the live workouts.
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Old 01-30-18, 01:19 PM  
CharM
 
Join Date: Oct 2004
KCM Body Shop - back, biceps, legs premix
KCM Body Design - lower body, weights chapter
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Old 01-30-18, 01:36 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer Work Relief with husband
Lee Holden 30-Day Challenge #30
PT exercises
A few stretches
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 01-30-18, 02:20 PM  
LoveVA
 
Join Date: Jan 2013
KCM Your Best Body: both workouts
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Old 01-30-18, 08:40 PM  
anne
 
Join Date: Apr 2004
Jenny Ford You Tube marching workout
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Old 01-30-18, 09:13 PM  
kristiep
 
Join Date: Jul 2006
Location: Georgia
The Firm Vol 2
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Old 01-30-18, 10:36 PM  
ncl
 
Join Date: Jan 2003
Location: Western North Carolina
Cathe Low Impact Series Low Impact Challenge and a long stretch
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