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01-02-18, 08:59 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2018-01-02, Tuesday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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01-02-18, 09:53 AM
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Join Date: Jan 2013
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KCM Strength and Stamina (combined workout, no KB premix)
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01-02-18, 12:02 PM
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Join Date: Aug 2016
Location: Southern California
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This week is my active recovery week, so all low-impact workouts for me. I did Cathe's To The Mat in the morning, and I'll do Jessica Smith's Build a Better Booty using a band.
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01-02-18, 12:04 PM
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VF Supporter
Join Date: Feb 2002
Location: central New York
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This morning was Cathe's MIS, just the warm-up and lower body work.
A one-mile walk with Jessica. Later probably shovel/sweep some snow 
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Louise |
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01-02-18, 03:48 PM
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Join Date: Oct 2004
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This week I'll be doing workouts that I haven't done in a while and then I'll donate them to Savers.
WWE Fit Series - upper, lower, flexibility, and abs |
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01-02-18, 05:17 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Leslie Mix and Match Walk Blasters, adding in light weights for more oomph!
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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01-02-18, 08:29 PM
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VF Supporter
Join Date: Jul 2004
Location: Idaho
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Cathe's Fit Split boxing with legs and glutes
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Christina ~~~~~~~~~ I grew up as teener weener. It got shorten to weener when a nephew was learning to talk and he just called me weener. www.flickr.com/photos/32418450@N05/ |
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01-02-18, 08:36 PM
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Join Date: Aug 2002
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Tracie Long - Get Up and Go
Jillian Michaels - 10 Min Body Transformation 2nd Ed (plyo/hiit section) Yoga With Adriene - True Day 1 |
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01-02-18, 08:45 PM
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Join Date: Apr 2004
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Jessica Smith Barefoot Walk and two classical stretch/essentrics short segments
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01-02-18, 08:49 PM
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VF Supporter
Join Date: Nov 2001
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Adrenaline Rush Weights Sharon Twombly and Cathe Stretch Max band segment
40 min walk hills and steps included. |
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| Tags |
| dailyworkout, dailyworkout2018, dailyworkouts, dailyworkouts2018 |
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