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Old 07-29-13, 07:46 PM  
mbcatac7
 
Join Date: Nov 2006
Location: Texas
What I like about these DVDs she breaks down the workout and shows modifers before you even start. They are doable..but they are tough. I am sweating big time when I am done. I highly recommend them. I am looking forward to the next set Cardio ABs. Not sure when that is set to be released.
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Old 07-30-13, 11:58 AM  
Rivercat
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Join Date: Jan 2002
Location: Northern Calif
Quote:
Originally Posted by Sancho View Post
Try her free Zwows on her website. If you like them, then get the DVDs. I love the power and strength ones (but you also get a lot of cardio with them).
There are so many workouts on her channel and the old Bodyrock.tv channel that you can definitely get a good feel for whether you click with Zuzana before you shell out any cash.

After doing some research on these 2 sites to find the ZWows with the moves and equipment I wanted, I made a YouTube playlist that's accessible on my tv via the Roku and it has worked out really well (pun intended )
http://litealloy.com/workouts/tags
http://warriorz.us/
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