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Old 12-21-14, 02:26 AM  
bee1forfitness
 
Join Date: Apr 2009
Location: San Francisco Bay Area
Happy Holidays to you to Debbie, I love seeing this thread, when you 1st started it Z didn't hardy use a kettlebell now in her ZGYM it appears to be her more favorite tools now LOL. I've been writing these down and doing then almost since you started this thread. They were very hard for me at first and I had to do them segments. Now I've gotten stronger and can do most of them, but they're still "challenging" HA !! (understatement). I enjoy doing Z kettlebell workouts. Her advance kettlebell workouts seem for me closer to intermediate than advance You were way ahead of your time to do bodyweight and kettlebells as a combination.

I don't have P90X, but I do have P90X3 which is one of my favorite workouts for 2014, I'm going to see how I can work it like your above circuits. Thanks for all your creative circuits
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Old 12-21-14, 06:51 AM  
junico
 
Join Date: Mar 2011
Wow..Christmas came early this year

Thank you so much for your generosity in sharing your wonderful ideas with us.

I have compiled all your workouts together and have my very own ebook

Stephanie
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Old 12-21-14, 10:43 AM  
violingal3
 
Join Date: Jul 2002
Location: Colorado
Quote:
Originally Posted by bee1forfitness View Post
I enjoy doing Z kettlebell workouts. Her advance kettlebell workouts seem for me closer to intermediate than advance You were way ahead of your time to do bodyweight and kettlebells as a combination.
I assume you're just referring to her online workouts, but did Z ever come out with a follow up to her first set of KB DVDs?
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