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Old 02-07-18, 09:44 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2018-02-07, Wednesday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 02-07-18, 09:47 AM  
owltx
 
Join Date: Dec 2011
Cathe’s STS HIIT 40/20
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Stephanie
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Old 02-07-18, 11:26 AM  
cindyw75
 
Join Date: Aug 2016
Location: Southern California
Cathe Live Vertical Loading
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Old 02-07-18, 01:58 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
PT Exercises
YouTube Jessica Smith 30-minute Feel Good Fusion
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 02-07-18, 08:31 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Mike D. HiiT Burn 30. + Cathe Fit Split Boxing minus the overly long boring warm up. I don't like this one at all. Very boring and didn't get a cardio challenge at all.
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Old 02-07-18, 09:07 PM  
LoveVA
 
Join Date: Jan 2013
KCM Strength & Stamina: combined workout
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Old 02-08-18, 12:34 PM  
Pam61
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Join Date: Dec 2001
Location: The Ocean State!
Yoga Warrior 365 with Rudy (the Gathering.)
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April Focus:
Linda Stejskal Wooldridge (Barlates)
Dean Pohlman (Man Flow Yoga) April 8th Everyday Yoga Four Week Challenge
Jessica Smith Cardio Walks/Pilates Fusion
Lee Holden Qi Gong 30 Day Challenge
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