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02-04-18, 07:30 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2018-02-04, Sunday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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02-04-18, 01:23 PM
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Join Date: Oct 2004
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Jillian HBHM - upper
Jillian 10 min v2 yoga |
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02-04-18, 02:22 PM
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Join Date: Dec 2015
Location: Wisconsin
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Cathe Low Impact HiiT 1 & 2 combined.
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02-04-18, 03:15 PM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Lee Holden 30-Day Challenge, Day 4
Posture Makeover, Day 4 PT exercises Classical Stretch 1214
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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02-04-18, 04:05 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Leslie Sansone Miracles Miles 5 Mile workout
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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02-04-18, 04:57 PM
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Join Date: Mar 2004
Location: Concord, NH
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KCM Lean Circuits Workout 1 and 2 combined premix, then for fun Jessica Smith's Cardio Party from WS1.
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02-04-18, 09:57 PM
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Join Date: Apr 2004
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Jessica Smith 40 minute abs walk
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02-05-18, 08:15 AM
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Join Date: Jan 2013
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KCM Lean Body Circuits: combined workout
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02-05-18, 08:28 AM
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Join Date: Dec 2011
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Amy Bento Ross Body Box. This was my first time - I actually received this via Share the Wealth from a kind & generous VF'er. I really enjoyed it. I was meh on a couple of the intervals, but other than that it I found the combos fun and as always love Amy!
-Stephanie
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Stephanie |
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02-05-18, 08:48 AM
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VF Supporter
Join Date: Nov 2001
Location: Virginia
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Tracie Long Grand Total Body
Tracie Long Core Movements 5
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| Tags |
| dailyworkout, dailyworkout2018, dailyworkouts, dailyworkouts2018 |
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