12-19-17, 06:24 PM | |
Join Date: Jan 2013
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I was going to suggest Hamelin as well. He doesn't have a lot of verbal cueing, though, so if you're looking for very well cued workouts, he's not necessarily a good match. I've done LEKfit too, though and I don't think she cues excessively, so you might be fine.
I agree about the music on LEKfit. That's why I stopped my subscription... |
12-20-17, 10:12 AM | |
Join Date: Nov 2001
Location: Canada
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The Tracy Anderson Xbox Fitness workouts are Tracy but she talks and cues in a voice over. The workouts are different from her usual fare - more core activation all the time, shorter duration (22 to 30 min.), and you can use heavier dumbbells on some exercises. They are the same in that she gradually gets you sweating and working hard; you never start gasping for air and deciding not to do it. I've used them for a really long time, I do get stronger with them, and now can use heavier weights and ankle weights and rewind and do more reps, etc. and I still like them! The music is good, does not get tiresome, is kind of an expectant vibe, like something exciting is about to happen. As with all Tracy, it helps to have had a dancing background in order to properly support your body in different positions and have acute awareness for where you are in space. If you search google, you can sometimes find them on youtube. They are called Xbox Transform 1 Toning 1, Transform 1 Toning 2, Transform 1 Toning 3, Transform 2 Toning 1, Transform 2 Toning 2, Transform 2 Toning 3. There are also 2 Cardio workouts, but I don't do them. Too much jumping for me.
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12-20-17, 08:33 PM | |
Join Date: Jul 2002
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Maybe you would like Redbird Fitness Body Engineering? It reminds me of TA but with better instruction and more slow controlled moves. The instructor talks through out the entire workout which I know some hate, but I'd rather have good instruction/form pointers than just silence. Here's a free workout I found on youtube. https://www.youtube.com/watch?v=S7dV8nuLUlo
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12-21-17, 10:58 AM | ||
VF Supporter
Join Date: Mar 2002
Location: Montreal, Quebec
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12-21-17, 05:18 PM | |
Join Date: Mar 2010
Location: Chicago
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Thanks for the recommendations!
Does Hamelin still sell blitzmatic? His site is a bit confusing. I did try the Art Method before, I somewhat enjoyed the workouts but have recently been put off by Terri being political. I know some can separate the two but I personally can’t. Desie I don’t have Xbox but will take a look,at YouTube to see if it fits the bill, thank you! Honeydew, those look great! I’ll have to try them out! Can anyone comment on the content currently offered on DanceBody? I did it about a year ago, but I don’t quite remember. Would the sculpting workouts be similar to Lekfit in any way? Thanks! |
12-22-17, 04:30 AM | ||
Join Date: Jun 2012
Location: Netherlands
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12-22-17, 05:13 PM | ||
Join Date: Jan 2009
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lekfit, terri walsh |
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