Pilates Cross-Trainers: NOVEMBER, All Welcome! - Page 7

donnamp · 11-12-19, 09:46 AM

Hi everyone,

this morning I did:

Blessful body - Upper Body Mobilization - this was about 30 min so no time for a walk! She did include the rollover which is a move I don't do - so I sub'd.

I am not sure about taking a walk at work today - it is getting cold and windy out, but you never know. Since doing the 1 mile Leslie in the morning and then walking at lunch I have been getting over 7K steps a day - so that is good, especially with a desk job and commuting.

Hope everyone has a good day,

Donna

cherimac · 11-12-19, 10:01 AM

TBL Graceful Mat Flow These always sound so much easier than they are, haha.

My goal this week is two 30 minute TBL workouts and three 30 minute PN workouts. So far I'm 2/2.

Happy Tuesday.

furmomof6 · 11-12-19, 01:18 PM

Hello,

Walk (very short, it's bitter cold here!)
Shaped by Faith: Kickbox & Pilates Core

I liked that workout, but it was a little much for me today considering I'm under the weather. Although it did move at a nice, slower pace and I liked the core work.

Cheri, good goal! Robin hasn't mentioned anything about the Sisterhood yet, but I'm watching!

Donna, it's bitter cold here! Great job on getting your steps in! Did everything work out with your mom's flooring?

Carol, thank you! I do feel better today than I did yesterday at least! Wow, it sounds like a good thing they took that video down. It's so unnecessary and inappropriate for workout videos to have that kind of talk.

Waves to Brenda, Cheryl, Linda and Elle! Sorry if I missed anyone.

tytbody · 11-12-19, 01:22 PM

Don’t worry about missing me, I’m here but I’m having a hard time connecting conversation with you guys.

fanofladyvols · 11-12-19, 06:40 PM

Quote:

Originally Posted by tytbody

Don’t worry about missing me, I’m here but I’m having a hard time connecting conversation with you guys.

Lol, I get lost too sometimes! You're funny Cheryl.

Just to update you all ..my secret santa gift was a Linda Wooldridge Interval Barre upper body
And SHEESH what a shoulder fry! I am going to have to build up to finishing these reps on my toes. I had to modify constantly. #Goals

Decided to take it easy on myself after that and do 10 MS target toning...oldie but a goodie. I have to mute it and okay my own music but the routines are nice...esp. the last stretch!

Waving back 😁

txhsmom · 11-13-19, 07:03 AM

Tuesday's workout was

Bar Method - Explore Your Flexibility - 25 minutes

This was a super express workout - one set of pushups, thigh, glutes, abs, and glutes again, with lots of stretching interspersed. This one was led by Burr.

Linda - just the mention of Linda Wooldridge's name fills me with dread. That woman is a machine! I have a few of her workouts, but I'm too scared to do them.

Christine - sorry you are still under the weather! Yes, I was glad to see that video go down. I complained about it when I did it several years ago, but didn't get any response. Obviously times have changed, although it didn't bother some people. There was quite the discussion on Facebook about that video - some people loved it and felt it was a shout out to the originator of modern day barre workouts, Lotte Berk, who was a bit (a lot?) of a hot mess.

Cheri - I always laugh at the names of pilates workouts - they generally sound so soothing and relaxing when they are anything but that.

Donna - It's been windy and cold here too, but today it will be back up in the 60's and sunny. I will try to get a walk in here today. Hope you got your mom's flooring job finished up.

Cheryl - Check-ins like these can be hard to keep up with sometimes, especially with all the "C" names.

Waves to everyone ~

Carol

donnamp · 11-13-19, 07:49 AM

Hi Everyone,

Yesterday I did get a walk in at work even though it was getting windy and cold. I got over 6K steps yesterday - so not bad for no formal cardio and a desk job.

Today I did:

Leslie - Yellow Mile (from the Color Coded Miles DVD)
Blessful Body - HIIP Lite (High Intensity Interval Pilates).

I'll see what other activity I can get in today.

Carol and Christine - yes, the floor is done, thank goodness. I have a few more little projects to complete and hopefully can list it soon - I may wait until the new year, since I imagine that house hunting isn't on everyone's schedule between Thanksgiving and New Year's!

Waves, everyone

Donna

tytbody · 11-13-19, 08:38 AM

wrong group posting. ��

cherimac · 11-13-19, 09:06 AM

Cheryl -most check ins are like this over time. People change things up but still stick together. I like the accountability of posting, even when I am too busy to engage much.

PN Pure Classical Pilates . Happy Wednesday.

Usia · 11-13-19, 09:13 AM

Hi everyone!

Popping in to ask a question about Pilates Nest. Does anyone know if Smriti offers Black Friday specials? I've signed up for her newsletter and the free workout and I haven't received either. In fact I've done it couple of times. Nothing. Not in spam/junk folder either. Also, in case I sign up, how easy it is to cancel her membership?

Thanks, and waves to everyone!

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11-12-19, 09:46 AM
donnamp Join Date: Nov 2001 Location: Maryland, USA	Hi everyone, this morning I did: Blessful body - Upper Body Mobilization - this was about 30 min so no time for a walk! She did include the rollover which is a move I don't do - so I sub'd. I am not sure about taking a walk at work today - it is getting cold and windy out, but you never know. Since doing the 1 mile Leslie in the morning and then walking at lunch I have been getting over 7K steps a day - so that is good, especially with a desk job and commuting. Hope everyone has a good day, Donna

11-12-19, 10:01 AM
cherimac Join Date: Feb 2005 Location: Georgia	*TBL Graceful Mat Flow* These always sound so much easier than they are, haha. My goal this week is two 30 minute TBL workouts and three 30 minute PN workouts. So far I'm 2/2. Happy Tuesday. __________________ Cheri

11-12-19, 01:18 PM
furmomof6 Join Date: Jun 2009	Hello, Walk (very short, it's bitter cold here!) Shaped by Faith: Kickbox & Pilates Core I liked that workout, but it was a little much for me today considering I'm under the weather. Although it did move at a nice, slower pace and I liked the core work. Cheri, good goal! Robin hasn't mentioned anything about the Sisterhood yet, but I'm watching! Donna, it's bitter cold here! Great job on getting your steps in! Did everything work out with your mom's flooring? Carol, thank you! I do feel better today than I did yesterday at least! Wow, it sounds like a good thing they took that video down. It's so unnecessary and inappropriate for workout videos to have that kind of talk. Waves to Brenda, Cheryl, Linda and Elle! Sorry if I missed anyone. __________________ Christine My shop wordforthesoulart.etsy.com "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come" (1 Timothy 4:8)

11-12-19, 01:22 PM
tytbody VF Supporter Join Date: Apr 2005 Location: MA	Don’t worry about missing me, I’m here but I’m having a hard time connecting conversation with you guys. __________________ ~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life

11-13-19, 07:03 AM
txhsmom VF Supporter Join Date: Dec 2006 Location: Texas	Tuesday's workout was Bar Method - Explore Your Flexibility - 25 minutes This was a super express workout - one set of pushups, thigh, glutes, abs, and glutes again, with lots of stretching interspersed. This one was led by Burr. Linda - just the mention of Linda Wooldridge's name fills me with dread. That woman is a machine! I have a few of her workouts, but I'm too scared to do them. Christine - sorry you are still under the weather! Yes, I was glad to see that video go down. I complained about it when I did it several years ago, but didn't get any response. Obviously times have changed, although it didn't bother some people. There was quite the discussion on Facebook about that video - some people loved it and felt it was a shout out to the originator of modern day barre workouts, Lotte Berk, who was a bit (a lot?) of a hot mess. Cheri - I always laugh at the names of pilates workouts - they generally sound so soothing and relaxing when they are anything but that. Donna - It's been windy and cold here too, but today it will be back up in the 60's and sunny. I will try to get a walk in here today. Hope you got your mom's flooring job finished up. Cheryl - Check-ins like these can be hard to keep up with sometimes, especially with all the "C" names. Waves to everyone ~ Carol

11-13-19, 07:49 AM
donnamp Join Date: Nov 2001 Location: Maryland, USA	Hi Everyone, Yesterday I did get a walk in at work even though it was getting windy and cold. I got over 6K steps yesterday - so not bad for no formal cardio and a desk job. Today I did: Leslie - Yellow Mile (from the Color Coded Miles DVD) Blessful Body - HIIP Lite (High Intensity Interval Pilates). I'll see what other activity I can get in today. Carol and Christine - yes, the floor is done, thank goodness. I have a few more little projects to complete and hopefully can list it soon - I may wait until the new year, since I imagine that house hunting isn't on everyone's schedule between Thanksgiving and New Year's! Waves, everyone Donna

11-13-19, 08:38 AM
tytbody VF Supporter Join Date: Apr 2005 Location: MA	wrong group posting. �� __________________ ~~~Cheryl Completed a 10 day Pilates Challenge 2019 Completed Pilates 7 day Challenge 2019 Live Life Simply -Simply Love Life

11-13-19, 09:06 AM
cherimac Join Date: Feb 2005 Location: Georgia	Cheryl -most check ins are like this over time. People change things up but still stick together. I like the accountability of posting, even when I am too busy to engage much. *PN Pure Classical Pilates* . Happy Wednesday. __________________ Cheri

11-13-19, 09:13 AM
Usia VF Supporter Join Date: Feb 2008	Hi everyone! Popping in to ask a question about Pilates Nest. Does anyone know if Smriti offers Black Friday specials? I've signed up for her newsletter and the free workout and I haven't received either. In fact I've done it couple of times. Nothing. Not in spam/junk folder either. Also, in case I sign up, how easy it is to cancel her membership? Thanks, and waves to everyone! __________________ Dana Avatar: Oliver!