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Old 01-12-08, 08:21 PM  
Join Date: Feb 2006
Smile Tracey's Glute Camp

What results did you get with Glute Camp? I love this workout and wonder how to fit it in my current Cathe Pyramids rotation. Is it the same type of workout? How do you use Glute Camp in your rotation? Glute Camp seems more endurance based. Will it help build muscle? I would like to have a bubble butt! Thanks in advance!
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Old 01-15-08, 05:24 PM  
Join Date: Mar 2002
Location: Cocoa Beach
I just started w/ Tracey!

I rea;;y like her sty;e. I can only add if you want a bubblebutt go for the iballets! TRhey really work like nothing I have tried!
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Old 01-16-08, 03:11 AM  
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Join Date: Aug 2002
Location: Sunny San Diego
Marika, which iballet would You suggest for a rounder butt ? If only grace would release the dvds........

disclosure : i have a relationship with a video instructor Peace
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