|
|
Thread Tools | Search this Thread | Display Modes |
09-18-20, 12:02 PM | |
Join Date: Mar 2008
Location: Never Never Land
|
Happy Friday to All!
I enjoyed the clips of Perfect 30. Hopefully we will have the workouts soon. Today I did Cathe Live 211 - KickBox BootCamp- It was an express, five round workout. Each round consisted of cardio, legs, upper body and core. It was a decent, sweaty workout and it is over in 38 minutes. I looked at my notes and this is the second time I have done this workout. I have in in my express "go to" list. I lost my complete Cathe Live Compendium when my hard drive died. I am going to rely on 'fitnessmystyle' to try to reconstruct parts of my compendium. Lavna- Thanks for your reply. Quebec seems like such a beautiful place to live and when you love and enjoy where you live that is indeed blessing. Bee- Glad you like Imax4. It is the most accessible of all of Cathe's Imax workouts. I hear you and concur that being at home can get to you after a while. I am a homebody but sometimes I have had enough. DH and I have been trying to figure out where we want to live. |
09-18-20, 05:01 PM | |
VF Supporter
Join Date: Oct 2006
|
Hi guys,
Sad news. Little Miss Watula passed yesterday. I can't really post about it as DH and I are just heartbroken and cry every time we write or talk about it. She declined very suddenly and had a long and fierce life, but I would have loved to have her healthy and happy for much longer. I really appreciate all your kind words and support. She was one of a kind for sure. I have been working out since it gets my mind off my grief and sadness. I finished the Strong and Sweaty series and started with FitSplit. Today I did the premix with double kickbox plus the legs and glutes section. I also tossed in Marcus Irwin 4 x 4 Step which I just recently got. Really like Marcus and enjoyed it a lot. I've been keeping up with the posts but responding is just tough right now. We lost a lot of sleep this week caring for Watula and worrying and I'm just exhausted. I will catch up soon. Thanks again to all for your care and concern!
__________________
How fierce will you be today? VFer KateTT Watula, Cheeto, Charli, Lux, Merlin, Rudy, Finley the Cat, Hobbes, Winston, and Finley the Dog Fan Girl! Word of 2024: Patience |
09-18-20, 06:36 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
|
cataddict I'm so sorry! How blessed Watula was to have you help her leave this life so loved!
Hugs!!! (っ´・_・)っ
__________________
Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
Tags |
analysis paralysis, cathe, cathe rotation, cathe rotation checkin, cathe rotations, too many choices, too many options, variety, watulan check-in |
Thread Tools | Search this Thread |
Display Modes | |
|
|