07-30-20, 10:09 AM | |
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Join Date: Oct 2008
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YouTube low-impact cardio, music only
Forgive me if this guy has already been mentioned here. He's new to me. He doesn't speak, so you know the steps are very simple. But if you want a short, easy, "don't have to think too much" walk routine, it might work for you.
https://www.youtube.com/watch?v=1MCwJZ82lQw
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Jumping for joy is good exercise. |
07-30-20, 10:45 AM | |
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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I have seen him before and his workouts are fun! I love music only & no talking.
I subscribed to his YT channel, here’s a link: https://www.youtube.com/channel/UC3l...IrFMatB9Zgxo0g
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
07-31-20, 01:12 PM | ||
Join Date: Jan 2002
Location: NJ
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Quote:
I always prefer music only or minimal cuing. I keep lists of these types of routines on my blog: http://neverendingplateau.blogspot.com/ Barb S
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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