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Old 12-03-20, 07:48 PM  
sherry7899
 
Join Date: Jun 2003
Extra long reps to the rhythm workout

https://m.youtube.com/watch?v=p4roijBWT6A&t=3692s
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Old 12-03-20, 08:18 PM  
alisoncooks
 
Join Date: Sep 2009
Location: TarHeel country
Yeah, I scrolled right on by that one earlier. I'm sure someone will enjoy it.
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Old 12-03-20, 08:20 PM  
sherry7899
 
Join Date: Jun 2003
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Originally Posted by alisoncooks View Post
Yeah, I scrolled right on by that one earlier. I'm sure someone will enjoy it.
I will do part of it. My knees would hate me if I did a walking workout that long.
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Old 12-04-20, 12:07 AM  
jetlitis
 
Join Date: Nov 2001
Location: Bay Area California
Quote:
Originally Posted by sherry7899 View Post
Thanks for posting the link. I may try it when I'm in the mood for a very long walk.

Several months ago, I did a 5 mile walk with Pahla B. Fitness. It was an hour and 16 minutes in length and it was so long...she didn't stop talking for the entire 5 miles. However, I was determined to finish and I did. I have no desire to do it again though.

https://www.youtube.com/watch?v=0pMYJQ2C7kg&t=30s

I'd like to see if Keoni's workout is a bit more interesting.
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Old 12-04-20, 12:11 AM  
yogapam
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Location: West coast of Canada, eh. ;)
Quote:
Originally Posted by jetlitis View Post
Thanks for posting the link. I may try it when I'm in the mood for a very long walk.

Several months ago, I did a 5 mile walk with Pahla B. Fitness. It was an hour and 16 minutes in length and it was so long...she didn't stop talking for the entire 5 miles. However, I was determined to finish and I did. I have no desire to do it again though.

https://www.youtube.com/watch?v=0pMYJQ2C7kg&t=30s

I'd like to see if Keoni's workout is a bit more interesting.
Kudos to you for finishing the workout. I like Pahla, but couldn’t do 5 miles with her. I’m amazed at how she can talk non stop without appearing to take a breath.
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Old 12-04-20, 12:48 AM  
happyladi
 
Join Date: Feb 2003
Location: Little apartment in Oklahoma
Did this walk this afternoon

This is a great workout! He doesn’t speak a word! Such a contrast from Pahla B and Leslie! He just gestures and points where you need to go. I thought I’d have trouble following him, but not at all. Really enjoyed it.
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Old 12-04-20, 05:58 AM  
mandie123
 
Join Date: Jul 2006
Location: NC
I really like his channel,but that one was way too long for me!
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Old 12-04-20, 09:21 AM  
patrice
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Join Date: Nov 2001
Location: Valparaiso, IN
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Originally Posted by yogapam View Post
Kudos to you for finishing the workout. I like Pahla, but couldn’t do 5 miles with her. I’m amazed at how she can talk non stop without appearing to take a breath.
Lol! So true.
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Old 12-04-20, 01:01 PM  
patrice
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Okay, just finished the whole thing. I enjoyed until about 7,000 steps. At that point, I started getting bored and tired of the little variation in music. I guess I will stick to his shorter workouts.

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Old 12-04-20, 01:05 PM  
sherry7899
 
Join Date: Jun 2003
I wish I could enjoy Pahla, but no music and constant talking are dealbreakers for me. She seems very encouraging and kind, though.
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