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Old 11-29-20, 10:36 AM  
Pat58
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Join Date: May 2002
Location: Connecticut
Mirabai Holland Black Friday sale

20% off. Trying to decide if I "need" anything

https://www.mirabaiholland.com/
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Old 11-29-20, 11:48 AM  
Mickey12
 
Join Date: Jun 2010
Location: NE Pennsylvania
I have the Fabulous Forever level 2 trilogy. It’s got a cardio dance workout, a strength workout and a stretch workout. The cardio workout is sort of cheesy and the music isn’t great, it’s 24 minutes. The strength workout is light weights, slow movement and high reps, total body and 45 minutes. The stretch workout is 47 minutes. My notes on the back of the dvd cover say “some ab work, standing warmup is awkward, then lying and seated nice stretches, ballet inspired balance work at the end.”

All the workouts are filmed outside near water so they’re pretty to look at. I don’t know for sure, but I believe all of her programs are lighter, geared for beginners or older exercisers. I think her workouts are sort of pricey so the discount makes them a little more agreeable, IMO. I don’t know if that helps.
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Old 11-29-20, 12:29 PM  
Demeris
 
Join Date: Dec 2006
I love Mirabai.

I like her voice; it's calm and soothing. Her cuing is good. And she works the whole body.

I have several of her sets, BUT I only do them when I'm feeling poorly or on the mend.
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Old 11-29-20, 04:12 PM  
Pat58
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I probably don't need any more than the Fabulous Forever level 1 three DVD set that I have, and really like. I'm eyeing the level 2 cardio on its own, though.

I'm always looking at her Skeletal Fitness DVDs, but those workouts wouldn't challenge me.
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