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Old 11-06-13, 06:42 AM  
Join Date: Jul 2002
Location: Colorado
Originally Posted by alikruegs View Post
I will definitely report back. I was kind of wondering what the theory behind DB is... Is it similar to Dove workouts? (I've never tried those, but I remember discussions about the rationale behind the training method). I'm mostly attracted to DB b/c it's been described as frenetic and a bit all-over-the-place. These days I'm so ADD that I think I need something along those lines to stay plugged into a workout...
I've done Dove and it's way different... I'd say Dove is along the lines of Slim Series, maybe? If DB doesn't cure your ADD, I'm not sure what will.
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