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07-15-13, 01:46 PM
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VF Supporter
Join Date: Jan 2010
Location: Dallas, TX
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StudioMixx founder was co-creator of Dream Body (rumor I heard, but have not verified myself). Her stuff is really similar. Right now, she only has a 30-minute download available, but I understand new downloads *and* DVDs are coming soon.
http://www.studiomixxaz.com/Mixx-Video.html
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JENNIFER |
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07-15-13, 01:46 PM
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VF Supporter
Join Date: Nov 2001
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That's really the only drawback to Casey's workouts, which is the way she talks. Sometimes I can tolerate it, other times I can't. But she does have very good workouts, that are short and to the point.
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Laughter is the best medicine. Have you had your daily dose?  Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson  A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
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07-15-13, 03:38 PM
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Join Date: May 2005
Location: Woodstock NY
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The new DB set is chaptered I believe so you can do 30 min of cardio or 30 min of sculpting. That may be an option.
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| Tags |
| 40 minute workouts, dread factor, dream body, leaning out, short workouts |
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