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Old 12-21-19, 07:59 AM  
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Smile Workouts, 2019-12-21, Saturday

If you'd like to join, post your workouts and other activity for this day!

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 12-21-19, 11:07 AM  
Join Date: Aug 2002
Location: TN
Jillian Michaels Body Revolution - Workout 3
TA Meta - Omnicentric - Workout 4
I question my sanity every day. Sometimes it replies.
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Old 12-21-19, 06:53 PM  
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Firm - Lower Body Sculpt 2
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Old 12-21-19, 07:09 PM  
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Location: Chicago burb
The Firm- Power Half Hour
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Old 12-21-19, 09:49 PM  
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Join Date: Jul 2017
Location: Florida
This morning was a 2 mile Leslie walk followed by a Jessica Smith YouTube stretch video. I like Jessicaís stretch video a lot.

This evening was Elementís Ballet Conditioning with Elise. Itís been (and still is) raining here nonstop, so I wanted to do a workout set in a sunny and pretty location. Next was Travis Eliotís Short & Sweet 30 minute yin yoga practice on YouTube. He doesnít hold the poses as long as he normally does in his other workouts. These are held for about 90 seconds or so.
The kindest, and the happiest pair
Will find occasion to forbear;
And something everyday they live
To pity and perhaps forgive.
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Old 12-22-19, 12:00 AM  
Karen Beckwith
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Location: Denver, Colorado
Mari Winsor Flat Abs
Jane Adams Balance and Strength - Legs Strength and Legs Stretch
Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 12-23-19, 09:19 AM  
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Cathe's RWH Low Impact HIIT one
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