Hi Fierce Walutan Friends! I hope everyone is well today! Rabbit, rabbit! Squirrel, squirrel!!
Bee somehow I missed your post about Stretch and Sweat, but I'm glad you did it! Didn't you love it!!
I'm laughing about you joni O'ing on the yoga practice. I Joni O'ed on one the other day. Can't remember who - she had really long hair. I just.couldn't.take.it. So I found a Jules Mitchell practice and all was well. It was Limber Lumbar for the back. I liked it. But I LOVE, LOVE, LOVE Celest Pereira's Feel Good Flow that I did today! You MUST try it! I was hooked when she said that not everyone meditates and that's ok, that for some people red wine is their meditation. Now you're talking Celest!! She's speaking my language!!
KateTT how did your plum butter turn out? My mom and I used to can alot so I love anything homemade. I still have some of the jellys we canned together. I hope it turned out well.
Cataddict I know you are so glad to have September behind you. I hope your kitties are doing better. Hug to you all.
Horusosiris I don't have all of Amy Bento's dvds but enough to probably do a rotation. I was thinking of an Amy and Christi Taylor rotation. Just kicking around ideas....hopefully Perfect 30 will be here soon.
Kittybug I'm itching for Cathe Live! Hoping around Black Friday. Fingers crossed for a discount. But totally agree about all of these great workouts everyone is doing! I want to do them ALL!!
Yesterday I did Patrick Goudeau Play Ball in 4 and really liked it. The moves look easy, but when you're balancing on a med ball, it's not easy at all! I really like Patrick. He's just a fun, easy-going fella. This was a good cardio workout, with great functional moves using the med ball. I don't do that many med ball workouts so it was a good change of pace mentally and physically. My forearms were talking to me afterwards!
Today I did KCM Plateau Buster and LOVED IT! It was a virgin for me, and I am so glad I have it! It flew by, I liked the moves, there's a nice 8 minute stretch. I will definitely be coming back to it. It's moving up my list of KCM favs. It was perfect because I've been struggling with Blahsday so I needed something fresh and fun.
Did anyone see the beautiful moon this morning?
Kim I think you mentioned 2 full moons this month? I leave for work at dark-thirty and love seeing the sun rising and moon - whatever it's doing for the day. It was absolutely gorgeous! I've been able to see the stars too, which is nice and rare for living in the burbs.
Waves and hugs to all! It's almost the weekend!