09-07-20, 12:41 AM | |
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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i have Sarah Powers' Insight Yoga, and i believe this is it in its entirety (the 2nd video Sarah released):
https://www.youtube.com/watch?v=DbuBUouNFDo amazon link: https://www.amazon.com/Insight-Yoga-...9456808&sr=8-1 i have yet to try Heaven or Earth - been curious about those as well. Beth/Toaster did a review of each of these and the regular "Insight Yoga" that i linked above. She has a calming style. i agree with the reviewers - if you like quiet, slow, and measured, Sarah is for you. i like that she has a cast of students in the video. i migrated to Sarah after trying and liking yin yoga from other instructors - first Travis Eliot, Mark Laham, then Paul Grilley. Paul and Sarah are from the Pranamaya production company. i prefer Paul more for some reason. i have many other yin yoga videos too.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
Tags |
insight yoga, prevention yoga dvd, prevention yoga dvds, rebecca pacheco, sarah powers |
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