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Old 09-04-05, 03:48 PM  
Vintage VFer
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Question Kathy Smith's WalkFit (and other walking audios)?

The only review I've read of Kathy's walking audiotapes says that the music isn't too great. Does anyone use these? Is she fun or annoying? (We know that Kathy can go to either extreme. )

I see that Collage has walking music. Does anyone have recommendations for walking tapes - with and without instructor voice-over? I know I could just play music, but I'd like audios where I can know the bpm.

This is for outdoor walking, not the treadmill or elliptical.

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kathy smith walkfit, kathy smith walking, special k, steady strides, walking cds

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