Hi everyone! Here are my last workouts of the month. I did the last workout in the Barlates Pilates Ring Series yesterday. This one worked quads more and did some of the moves from the one that made me so sore. I was worried about waking up with extreme DOMS this morning. While I do have DOMS from the workout, it is more normal. Now I know which move from the first one made me so sore. I'll modify that one next time I do that workout. I finally got DH to go to the doctor. He still has a bad cough. Actually I had to find a doctor and make the appointment for him. Men can be so stubborn! It looks like his respiratory virus may have developed into acute bronchitis. He came home with 6 prescriptions.
Saturday (1/25) - Jessica Smith Walk On: Walk Off Belly Fat - Premix Day 3 (includes 2-Mile Belly Fat Blast Interval Walk)
Sunday (1/26) - Barlates Bounce Express Series: Knees & Kicks + Joyce Vedral Cougar Workout - Upper Body
Monday (1/27) - Barlates Bounce Express Series: On & Off + Joyce Vedral Cougar Workout - Lower Body
Tuesday (1/28) - Shaun T's Size: Full Out + Classical Stretch Season 10: 1010
Thursday (1/30) - Barlates Pilates Ring Series: Pilates Ring Mat & Standing + Peggy Cappy Yoga for the Rest of Us: Back Care Basics - Part 3
Friday (1/31) - Gay Gasper CIA 2401 Cardio Crazy with Bonus Core
SB, thanks for letting us know how much the knit cap helps. I will remember to take mine when I spend a lot of time outdoors in colder weather. I'm glad it is enabling you to enjoy your walking again. It looks like you are also enjoying your dvd workouts again. KCM has some great weight workouts.
Nora, nice workouts! I hope you are feeling better now. No, I refuse to embrace the grey hair. Maybe when I am 90. I am trying to embrace my wrinkles. Many of my friends are into the botox injections, etc. I refuse to do that.
Penguin, that's great news that your hubby was called in for a second interview on Tuesday. I hope that one went well also.
Waves to all!
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