02-20-20, 09:58 AM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Cher I was so happy to read your body has responded!! It's so hard to be patient with our bodies but so good to see you have a plan to keep taking care of yourself. Good for you!!
AnMrsDe wanted to share that Heather Robertson looks good! I did a search and saw some of her stuff there. Is she just a YouTuber? Sometimes YouTube content disappears... usually when I finally get around to trying it, lol.
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
02-20-20, 09:11 PM | |
Join Date: Oct 2004
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congrats to Cher on being released from PT! I hope you continue to improve and feel less aches and pains each day.
Dorothy, good for you for listening to your body by avoiding moves that might aggravate your shoulder. Also, I'm going to take a look at Angie Fitness since I don't think I'd heard of it before. |
02-21-20, 03:14 PM | ||
Join Date: Jan 2008
Location: IL
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Quote:
For anyone not familiar with her, here is her site: https://www.youtube.com/channel/UCOp...DARilha1uq4slA Cher, yahoo! Done with PT!! No set-backs allowed!!! TGIF, everyone! |
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02-22-20, 03:30 PM | |
VF Supporter
Join Date: Oct 2004
Location: Florida
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Thanks everyone for your encouraging support about my shoulder. I've been doing some stretches & rehab moves I found on YT and they seem to be helping!
Cher, congrats on being released from PT
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- Dorothy "You want to go into life feeling great, feeling strong, and as you get older, feeling even stronger!" Gin Miller |
02-25-20, 04:59 PM | |
VF Supporter
Join Date: Oct 2004
Location: Florida
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AnMrsDe, I hope your low back is feeling better! Always good to listen to your body & rest when you need to.
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- Dorothy "You want to go into life feeling great, feeling strong, and as you get older, feeling even stronger!" Gin Miller |
02-26-20, 11:17 AM | |
Join Date: Jan 2008
Location: IL
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Thank you, ladies! My back is better but still feel it's not back to normal yet. Dorothy, rest up and heal, too! And Cher, 15 needle sticks??? You are a trouper!! Hope the biopsies come back normal.
Jane, the newest Yvette looks (and sounds) so fun!! Can't wait to do it! We lucked out with the snow yesterday/last night. Only got maybe 2-3"...After Sunday's close to 60* weather, though, it seems really maddening to have to use the snow blower again! March Thread: http://forum.videofitness.com/showth...80#post2861280 |
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just the workouts |
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