Workouts, 2020-05-19, Tuesday

hch · 05-19-20, 06:02 AM

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-05-18, Monday
Workouts, 2020-05-20, Wednesday

owltx · 05-19-20, 07:22 AM

Cathe Live Fit Tower Cardio Legs. Such a great one!

Daffie · 05-19-20, 10:29 AM

Season’s Stepping Up and walking

wendug · 05-19-20, 05:40 PM

KCM- Cardio Pump- Cardio only

Tracie Long- Core Movements Vol. 4- Make Your Move. Anetta was kind enough to send this to me since it is on my trade list and I love it!

I was feeling sore after my workout yesterday so I warmed up with Kelly's workout and then tried Tracie's workout. Her moves are unique and really get deep in the muscles. I've done other stretching workouts that are good, but don't quite get deep enough for me. This workout does this trick. I hesitated getting the Core Movement workouts when they came out because there weren't many positive reviews, but I have to say I think they are fantastic! I'll definitely look into getting more of them!

SherBear · 05-19-20, 06:06 PM

P90X2 Balance + Power

I bought this set as soon as possible when it came out. I wanted more P90X (huge fan). I did one workout and never touched another again. Didn't like it and refused to glimpse at P90X3.

Today I did B + P and it was good! Lots of Stability ball work (I picked it for this reason), unique-to-me moves, and they were controlled.
The con: Tony tells you to write down your reps/weight after nearly every move. oy. too much talking in between moves.

Wendy I checked out your Traci Long WO. I like her studio and format and black board of moves.
She is offering free ones now. It says for the month of April but they are still good.

http://www.longtrainingstudios.com/n...5g468k&time=11

wendug · 05-19-20, 06:12 PM

Quote:

Originally Posted by SherBear

Wendy I checked out your Traci Long WO. I like her studio and format and black board of moves.
She is offering free ones now. It says for the month of April but they are still good.

http://www.longtrainingstudios.com/n...5g468k&time=11

SherBear- Thanks for the reminder of Tracie's free workouts on her site! The last time I checked I don't remember seeing any Core Movement workouts. Yay- she has 2 listed!

And a Grand Total I haven't done before. I know what workouts I'll be doing later this week!

Messe · 05-19-20, 08:09 PM

Jessica Smith's Boost 5 Mix & Match Miles: 2 Quick Miles premix

anne · 05-19-20, 08:57 PM

10ms fat burning dance mix first three workouts
3 Classical Stretch workouts

owltx · 05-20-20, 07:04 AM

Quote:

Originally Posted by Daffie

Season’s Stepping Up and walking

Love this step workout!

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05-19-20, 06:02 AM
hch VF Supporter Join Date: Mar 2002	Workouts, 2020-05-19, Tuesday If you'd like to join, post your workouts and other activity for this day! Workouts, 2020-05-18, Monday Workouts, 2020-05-20, Wednesday __________________ "It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit

05-19-20, 07:22 AM
owltx Join Date: Dec 2011	Cathe Live Fit Tower Cardio Legs. Such a great one! __________________ Stephanie

05-19-20, 10:29 AM
Daffie Join Date: Sep 2004	Season’s Stepping Up and walking

05-19-20, 05:40 PM
wendug Join Date: Jul 2010 Location: Chicago burb	KCM- Cardio Pump- Cardio only Tracie Long- Core Movements Vol. 4- Make Your Move. Anetta was kind enough to send this to me since it is on my trade list and I love it! I was feeling sore after my workout yesterday so I warmed up with Kelly's workout and then tried Tracie's workout. Her moves are unique and really get deep in the muscles. I've done other stretching workouts that are good, but don't quite get deep enough for me. This workout does this trick. I hesitated getting the Core Movement workouts when they came out because there weren't many positive reviews, but I have to say I think they are fantastic! I'll definitely look into getting more of them! __________________ Wendy

05-19-20, 06:06 PM
SherBear Join Date: Oct 2002 Location: New York, Hudson valley area	P90X2 Balance + Power I bought this set as soon as possible when it came out. I wanted more P90X (huge fan). I did one workout and never touched another again. Didn't like it and refused to glimpse at P90X3. Today I did B + P and it was good! Lots of Stability ball work (I picked it for this reason), unique-to-me moves, and they were controlled. The con: Tony tells you to write down your reps/weight after nearly every move. oy. too much talking in between moves. Wendy I checked out your Traci Long WO. I like her studio and format and black board of moves. She is offering free ones now. It says for the month of April but they are still good. http://www.longtrainingstudios.com/n...5g468k&time=11

05-19-20, 08:09 PM
Messe Join Date: Nov 2001	Jessica Smith's Boost 5 Mix & Match Miles: 2 Quick Miles premix __________________ Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou

05-19-20, 08:57 PM
anne Join Date: Apr 2004	10ms fat burning dance mix first three workouts 3 Classical Stretch workouts