OK, I am a cardio hater. Hate it. Hate impact, hate jumping jacks, hate burpees... To quote Fat Amy "don't put me down for cardio."
I had an old spring rebounder that I got because Anna Benson told me to
I used it with her G-Force workout maybe twice and then promptly put it away. It managed to survive two moves with me holding on to it, never using it again.
All this talk about rebounding, and bellicons went over my head for years. Enter the Lekfit thread here that piqued my interest. I looked at Suzanne Bowen's workout, but it was too much barre for me, and then I stumbled on the Lekfit thread and became very interested. I started researching and then decided I would just go for it. I was all set to get a bellicon if they had a Black Friday deal and then someone posted about the Jumpsport and keeping up with Lekfit was better. Hmm, cheaper than the bellicon and more useful? Sign me up. Then I saw the deal last weekend for $100 off and I knew it was a sign...
It arrived yesterday and I promptly screwed the legs on and began jumping. Wow. I have truly been missing out. This was quiet, no jarring to my hips and dare I say it.... fun?
I did my first Lekfit Bounce workout this morning and was a sweaty mess. Just enough rebounding to get me started. I read how some of you bounce for an hour and I can't do that (at least not yet anyway).
At any rate I wanted to share, because I'm sure there are other cardio haters out there that might want to give this a try.