I know I've seen them somewhere before, but I can't seem to find them
I have almost all of their dvds, and I'd gotten away from them for a while. I'm not sure why...I've always enjoyed doing them, as well as the way they make me feel afterward. I think it's a case of "too many workouts, too little time," and I've recently been doing a lot of qi gong.
But I have gotten the newest Ravianas and have enjoyed the segments I've done so far...I think I want to ramp up my Kundalini again...the trouble is...I can't remember what's what!! I've got so many segments that I remember being my favorites, but I don't know what dvd to pull out to find them. It would be so helpful to see lists of what exercises are in each one so as to jog my memory. I know they exist...don't they?? I know I've seen them...or maybe I'm just crazy
Thanks for any info!!