Workouts for Sunday April 28, 2013

rickets · 04-28-13, 10:07 PM

Cathe Imax 3 - minus the cooldown/stretch
Cathe Muscle Max - abs

LoveVA · 04-29-13, 04:35 AM

HoCo Vol 2

bk1 · 04-29-13, 05:43 AM

3 miles treadmill

serenity130 · 04-29-13, 07:04 AM

Christi Taylor: Pure Spice Cinnamon

blzgrl · 04-29-13, 09:47 AM

MYO Energy Awakening Yoga Flow

IrishOT · 04-29-13, 08:44 PM

13 mile run- lovely weather

gigi · 04-30-13, 05:44 AM

ART Method Mat 1.1 with upper body focus.

04-28-13, 10:07 PM
rickets VF Supporter Join Date: Jul 2009 Location: Pacific Northwest	Workouts for Sunday April 28, 2013 Cathe Imax 3 - minus the cooldown/stretch Cathe Muscle Max - abs

04-29-13, 07:04 AM
serenity130 Join Date: Mar 2011 Location: Canada	Christi Taylor: Pure Spice Cinnamon

04-29-13, 09:47 AM
blzgrl Join Date: Feb 2009 Location: Tucson	MYO Energy Awakening Yoga Flow

04-29-13, 08:44 PM
IrishOT Join Date: Jun 2011 Location: Catskill Mountain area of NY	13 mile run- lovely weather

04-30-13, 05:44 AM
gigi Join Date: Jun 2003	ART Method Mat 1.1 with upper body focus. __________________ Angela