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Old 07-16-19, 05:01 PM  
Richie
 
Join Date: Feb 2008
Other ALL band workouts like Paul Katami Band Camp?

So, I just got given some multi-resistance bands (the kind that are "stackable" by clipping on to the handle) and also multiple resistance loop bands.

I'm wondering if there are other really decent full body, all-band workouts available like Paul Katami's Band Camp?

I've tried looking through threads about resistance bands and the like but I'm not having much luck identifying anything. If anyone has any recommendations, I'd be most grateful!

Richie
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Old 07-16-19, 08:23 PM  
diggerholliday
 
Join Date: Nov 2004
Location: Chicago
That's funny. I was also given some resistance tubing and have been looking for workouts. Unfortunately haven't found any DVDs so thank you for the heads up on Paul's Band workout. There are some good ones on YouTube, my favorite are from HasFit and GymRa. Fitness Blender has one and here's another one: https://www.youtube.com/watch?v=6cm2jHct_fU&t=78s
I haven't done those.

There seem to be a lot more resistance band workouts than tubing workouts and I haven't really wanted to see if they will work interchangeably. Hope that helps.
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Old 07-16-19, 08:53 PM  
bfit
 
Join Date: Nov 2005
There's Cathe F's Travel Fit. There's also an old Denise Austin all band workout called Power Zone. I know not everyone likes Denise Austin, but this workout is OK except for some less than great cuing in the cardio section. There's also a 10 Minute Solution band workout with Amy Bento. There's a workout in the Weight Watchers series that is 10 minute segments with tubing with Stephanie Huckabee. Jessica Smith has some all band workouts, but they are included in some of her larger DVD sets. There are band workouts in Barlates too.
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Old 07-16-19, 09:11 PM  
Richie
 
Join Date: Feb 2008
Thanks so much for these suggestions.

Looking into the 10 Minute Solution titles, I notice Jessica Smith has one called 'Belly, Butt and Thigh Blaster' which uses a loop band throughout.
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Old 07-16-19, 09:41 PM  
adawn
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Cathe also has Body Weight & Bands from the Lite series (haven't personally tried it).

I compiled a list of band/tubing workouts suggested by others on the 1st page of this thread (3rd page of the thread has the breakdown of exercises for Cathe's band/tubing workouts):

http://forum.videofitness.com/showthread.php?t=225227
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Old 07-16-19, 09:47 PM  
Richie
 
Join Date: Feb 2008
That is fantastic, thanks so much!
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Old 07-16-19, 09:54 PM  
cataddict
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I have done Cathe's Body Weight and Bands workout and I recommend it!
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Old 07-16-19, 10:48 PM  
Loriann
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Quote:
Originally Posted by cataddict View Post
I have done Cathe's Body Weight and Bands workout and I recommend it!
I agree. The first time I did it, I was a little “meh” about it, but Sunday I did it with new bands and liked it much more!

IIRC, the P90 workouts also have someone using only a band.

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Old 07-17-19, 07:49 AM  
owltx
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Quote:
Originally Posted by cataddict View Post
I have done Cathe's Body Weight and Bands workout and I recommend it!
Quote:
Originally Posted by Loriann View Post
I agree. The first time I did it, I was a little “meh” about it, but Sunday I did it with new bands and liked it much more!
I love this one too!! This is turning out to be a surprise favorite for me from the series. It is a great little workout that packs a good punch. The moves are fun and the length is great.
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Old 07-17-19, 08:15 AM  
Laura S.
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I love band workouts and Travel Fit is one of my favorite workouts ever, bands or no bands.
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