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Old 02-11-19, 03:17 PM  
killoffsonny
 
Join Date: Mar 2006
Location: Houston
Thanks you for doing this. Looks like a lot of work. I appreciate it.
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Old 02-12-19, 07:35 AM  
hocuspocus
 
Join Date: Jun 2011
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I appreciate the time you took to do this! Awesome. You led me to some great youtube workouts, thank you!
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Old 02-12-19, 09:24 AM  
bubbles76
 
Join Date: Feb 2007
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Another one that uses bands - Women's Health All in 18 with Idalis Velazquez.

ETA: I believe it uses weights too, so maybe this one shouldn't go on the list?
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Old 02-12-19, 05:05 PM  
diggerholliday
 
Join Date: Nov 2004
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I think I have a few more that I'm pretty sure I don't see on the list:

Jessica Smith has a toning walk in her 30 day walk plan that used 6 ft flat band.
Also, Beachbody's BBL uses a loop in High and Tight and tubing can be used in the Full Body workout.
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Old 02-12-19, 06:06 PM  
adawn
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Location: Illinois
Quote:
Originally Posted by bubbles76 View Post
Another one that uses bands - Women's Health All in 18 with Idalis Velazquez.

ETA: I believe it uses weights too, so maybe this one shouldn't go on the list?
Quote:
Originally Posted by diggerholliday View Post
I think I have a few more that I'm pretty sure I don't see on the list:

Jessica Smith has a toning walk in her 30 day walk plan that used 6 ft flat band.
Also, Beachbody's BBL uses a loop in High and Tight and tubing can be used in the Full Body workout.
Thanks! I am still working on updates and additions to the original post. Should be able to work on it more in the coming days. Been a little busy today with other stuff.
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Old 02-12-19, 06:55 PM  
Vintage VFer
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Wow! Thanks for the list!

Also, Susie Hathaway's Resistance Band Training for Osteoporosis Prevention.

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Old 02-13-19, 08:52 AM  
summer breeze
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Originally Posted by Vintage VFer View Post
Wow! Thanks for the list!

Also, Susie Hathaway's Resistance Band Training for Osteoporosis Prevention.

Is this workout good? I've been eyeing it on amazon.
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Old 02-13-19, 11:41 AM  
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Is this workout good? I've been eyeing it on amazon.
I did it for the first time the other day. I like it better than her dumbbell one as you can do upper and lower on different days if you choose. Here is a short preview:

https://www.youtube.com/watch?v=TvEDTWO7CeQ

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Old 02-13-19, 01:37 PM  
summer breeze
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Thank you for the clip!
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Old 02-14-19, 10:42 PM  
adawn
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Updated the original list. May post more Cathe workouts that utilize resistance bands/loops/tubing in a new post tomorrow.
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all about arms, all in 18, band workout, band workouts, bands lower body, resistance band workouts, resistance bands, travel workouts, tubing workouts

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