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08-05-16, 01:17 PM | |
Join Date: Feb 2005
Location: Georgia
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Free 40 minute barre3 workout through Sunday 8/7
Sadie Lincoln made one of her 40 minute online workouts free to celebrate her birthday. Just sharing for those who wanted to try one of her online workouts to see how they compare with DVDs, etc.
Enjoy! http://barre3.com/online-workouts/strong-balanced
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Cheri |
08-06-16, 08:46 AM | |
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Join Date: Jan 2002
Location: Western NY
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Thanks Cheri! I might try to do this today. Have you done it?
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
08-06-16, 12:34 PM | ||
Join Date: Jan 2009
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Quote:
And here's the link for PBYP. As far as I know only one other person on here purchased it because I posted about it when it came out and only got one reply. There was a presale but I missed it and had to pay full price. I really like it, though. Mostly because it gives me enough time to do other workouts too. The rotation is 8 weeks - 5 days a week and 30-40 minutes/day. There are 10 30-40 minute practices and 4 bonus 15-minute practices, plus a food plan and 4 meditations. http://www.perfectbodyyogaprogram.com/ |
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barre 3, free workout |
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