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08-31-13, 09:18 AM | |
Join Date: Aug 2006
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Barre & Balance (Value Pack) from Gaiam
I saw this on Amazon for a September 3rd release.
http://www.amazon.com/dp/B00E1HIWX0/...=I6HIWV7ED27AF Editorial Reviews Torch calories, lose weight and gain long, lean muscles with this 4 DVD set that combines the best of Barre, Pilates and Yoga for the ultimate head-to-toe burn. INCLUDES 4 DVDs: Pilates Blend: (60 min) Choose from four 15-minute Pilates workouts that torch calories, sculpt lean muscle and target trouble zones. Barre Pilates: (45 min) This workout combines the best of Barre and Pilates to challenge balance, strengthen legs and tighten glutes and core. Yoga Flow : (60 min) These three 20-minute workouts use popular yoga postures to build strength and flexibility while calming the mind and de-stressing the body. Yoga Fusion: (40 min) Choose from two 20-minute practices that integrate yoga, dance and Pilates to help tone body from head to toe. |
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barre and balance gaiam, repackaged workouts |
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