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06-25-11, 12:22 PM | |
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Join Date: Nov 2001
Location: Va. Beach, VA
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Well, this is a no-brainer for me. I love Seasun's step & abs workouts. Her choreography is great & the way she teaches it is fantastic. I am so glad she's making another workout. I hope she continues to do so. However, my webtv can't get the order button to work, so I will have to wait & go to the library to order.
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Jennifer P. Let's keep this beautiful planet & all its wonderful creatures alive! Last edited by Jennifer P.; 06-25-11 at 12:24 PM. Reason: had to add some gushing about Seasun |
06-25-11, 05:46 PM | |
Join Date: Jul 2004
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I may wait until Mary (I hope) gets this; I still have to work through some workouts, like Petra's The Last Step, which arrived the other week and still hasn't seen a spin, and clear out some more. I am very interested in this.
I agree that the mountain climbers (double yuck!) are in the core section, but I think I saw the burpees (yuck!) in the cardio portion not in the preview clip on Seasun's page but in the link posted in the other thread about this workout. However, and this is why I will still be getting this, it looks like one of the things the modifier does it offer an alternative to the burpee that involves no dropping down to the floor. Nice!
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Kath I listen to my body and respond compassionately. - sankalpa from Jill Miller's Yoga at Home level 1, month 5 practice Note: I have had a professional relationship with a vendor of health and fitness books and media. For details please see my profile. |
06-25-11, 06:48 PM | ||
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Join Date: Nov 2001
Location: MiddletownCT
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Quote:
I can't wait.
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DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile |
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06-27-11, 01:15 PM | |
Join Date: Mar 2002
Location: Glenside, PA
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I took a step class with Seasun in May and she was previewing the moves that she was working on for the DVD. If the finished product bears any resemblance to what we did then, there were a fair amount of burpees to do while learning the combo, but once we were past that part there was only 1 burpee to do each time we TIFTed. And there was an option that I'm sure the modifier will be doing on the DVD.
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Cindy "This is good for us!" ~Gilad |
Tags |
seasun zieger, z-fit super step |
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