|
|
Thread Tools | Search this Thread | Display Modes |
02-22-20, 02:55 PM | |
Join Date: May 2018
|
I'm glad the mods are working for you Kittybug! Makes the workouts so much more doable! And safe!!!
The only Shock Cardio's I don't have are the MMAs. I really like the HiiT dvd from this series. Double Wave Pyramid is one of my go-to cardio workouts. I did the premix on KickMax that has all of the blasts followed by the leg conditioning drills. I really liked this premix. I thought the leg conditioning drills were a nice contrast to GSLegs. It will be my go-to for KickMax. Hugs my fierce friends! |
02-22-20, 07:20 PM | |
Join Date: Jun 2010
Location: NE Pennsylvania
|
Kittybug,
I hope you like the MMAs too. They feel different from Kick Punch and Crunch though. I like them because they are between 49 and 53 minutes and the intensity is not as tough as most other Cathe workouts. MMA Fusion is my favorite of them. It's low impact and has very physical moves, like fighting someone, unusual movements. (although if you have Core de Force, it will seem familiar) There's a move called turtle spins which I like a lot. They all have cardio work (either boxing, kickbox or fusion inspired) and they all have core drills from what I remember. They don't have any dread for me as they go by quickly. Kim |
02-22-20, 08:14 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
|
Manley...you are making me want to get MIC...and now MMA. Sheesh!! Did you see how you are making poor kittybug resorting to posting on request the wealth hunting for slow and heavy? Have mercy with those enabling powers!!
kittybug and Kim what workout teaches me triangle choke holds? I'm getting lost in the listing of workouts I don't own!! A chokehold is definitely something a Fierce One needs to learn! Kate I hope you find a replacement for your dud workout. It does make me nervous as I look at my collection. When or if that happens to a few of these, there will be no ability to replace them
__________________
Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
02-22-20, 08:35 PM | ||
Join Date: Jun 2010
Location: NE Pennsylvania
|
Quote:
The triangle choke holds are in Cardio Core Circuit from the Shock Cardio series. They actually sound way more fierce than they are; they're just plain fun to do. Kim |
|
Tags |
analysis paralysis, cathe, cathe rotation, cathe rotation checkin, cathe rotations, too many choices, too many options, variety, watulan check-in |
|
|