Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 07-17-19, 10:12 AM  
Scorpio6
 
Join Date: Jul 2009
Location: St. Louis MO
bumping
Scorpio6 is offline   Reply With Quote
Old 07-17-19, 12:39 PM  
bzar
Exchange Moderator
 
bzar's Avatar
 
Join Date: Feb 2002
Location: PalmTreeVille
Quote:
Originally Posted by Loriann View Post
IIRC, the P90 workouts also have someone using only a band. Lori
yes, and P90x always has someone using the band, including for pull-ups. you just need a way to attach the band to something higher than your head.

Kathy smith's rejuvenation series also uses bands - she uses that "partitioned" band, but you can use a regular band.

Gilad's Cuts and Curves has bands in the first half - that is the most challenging band workout I have ever done. suggest having a couple of different levels of resistance nearby.

Debbie Siebers' Slim in 6 uses all bands.
__________________
~jeannine


Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984


disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
bzar is offline   Reply With Quote
Old 07-17-19, 04:56 PM  
Joni O
VF Supporter
 
Joni O's Avatar
 
Join Date: Oct 2001
Location: Twin Cities, MN
Jessica Smith has good upper body and lower body workouts on her 6-Mile Mix DVD. I just did the upper body one this morning. There’s a Barlates band workout, also.
Joni O is offline   Reply With Quote
Old 07-17-19, 11:16 PM  
Richie
 
Join Date: Feb 2008
I wish there was a thanks button so I could thank you all for these suggestions!
Richie is offline   Reply With Quote
Reply

Tags
band workout, band workouts, resistance band workouts

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 10:00 AM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness