james knight somatic yoga - his DVDs vs. youtube videos
hi - i've been reading a lot of comments about james knight's gentle somatic yoga.
can someone compare his 2 DVD series vs. his videos on youtube? are they the same content?
regarding the DVDs, are they DVD-R format and are they chaptered? how many minutes of content are on each? are both series the same? what years were they released?
the two DVD series i'm referring to are: - Gentle Yoga Through Somatic Exploration
- Gentle Somatic Yoga (the sequel)
also, if anyone has more detailed reviews, please post them on the VF review page.
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~jeannine
Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984
disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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