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Old 03-10-19, 11:35 AM  
CHAPLYN61
 
Join Date: Jul 2008
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Debbie Seibers Body Dynamix 1 & 2

For those of you that purchased these, what are you thoughts. I am looking for some slower more restorative type workouts without a lot of high impact. did any by the add on? Your thought would be appreciated for both programs.
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Old 03-10-19, 03:35 PM  
Joni O
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I remembered these were discussed, and found three threads when I did a tag search for Body Dynamix if you want to check those out. I’m going back to read through them.

http://forum.videofitness.com/tags.php?tag=Body+dynamix

ETA: I guess there’s not much info there.
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Old 03-10-19, 06:42 PM  
bzar
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i added a tag for Body Dynamix 2 for a recent thread about a set being offered. click on that tag for more info.
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Old 03-10-19, 06:58 PM  
horsemom2
 
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The first set was decent and available initially on youtube for free.

IMHO, the samples of the second set on facebook are unappealing by comparison.
Less professional, boring, and very overpriced.

Barb S
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Old 03-11-19, 09:03 AM  
Demeris
 
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Quote:
Originally Posted by horsemom2 View Post
The first set was decent and available initially on youtube for free.
I did the first set when it was on youtube for free. I don't remember much about it except thinking that I had better versions of all of the workouts already.
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Old 03-11-19, 09:17 AM  
txhsmom
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I have both sets and am saving them for when I'm old and can't do much. What little I've done of them has not impressed me.

Carol
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Old 03-15-19, 11:56 AM  
Scorpio6
 
Join Date: Jul 2009
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I have both sets and love them, don't judge until you do them, they sneak up on you. Once you get familiar with them, mute and use your own music. Debbie does an excellent job, and one of the ladies in the "class" is 70, doesn't look it at all.
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Old 07-01-19, 08:50 PM  
Gams
 
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When I go to those 2 links, they look like two totally different sets to me.
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Old 07-01-19, 09:46 PM  
bzar
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Quote:
Originally Posted by Gams View Post
When I go to those 2 links, they look like two totally different sets to me.
thanks - I deleted my post.
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Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984


disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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