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Old 01-04-18, 07:07 PM  
Dorothy J
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I just did the Walk 15 Nick workout & I really enjoyed it! Nick is a little manic in this one; I can see where that could put off some people. I think he's just enthusiastic & excited. I'd definitely buy a dvd with a bunch of these kind of workouts on them (different walkers leading).

For both Jessica & Leslie, I have to watch out for too many knee lifts--gives me low back pain every time, ouch!
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Old 01-04-18, 09:32 PM  
MsThistlebottom
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Originally Posted by donnamp View Post
...
Also - for those seeking less intense workouts - I have enjoyed the WalkingOnlineWorkouts channel on You Tube. There is no verbal cuing, but they are easy to follow. Most, if not all are filmed outdoors. I did a compilation workout today:

https://www.youtube.com/watch?v=C66vvJzHZjw

It was fun and not too taxing.

Donna
Thanks for sharing the link, Donna. These are great!
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Old 01-04-18, 10:12 PM  
Joni O
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OMG! She starts with her left foot (our right) on the downbeat and syncs her moves perfectly with the phrasing of the music. I won’t name any names, but I “could” mention a couple walk leaders who could take a lesson from her.
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Old 01-05-18, 06:47 AM  
donnamp
 
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The instructor from WalkingOnlineWorkouts also had another channel on You Tube - Dance Faith Fitness - which is a lot of fun. She dances to Christian pop music (if that is your thing) and does them in a similar way - no verbal cuing, but easy to follow.

Donna
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Old 01-05-18, 09:20 AM  
Footballnut
 
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Originally Posted by Joni O View Post
OMG! She starts with her left foot (our right) on the downbeat and syncs her moves perfectly with the phrasing of the music. I won’t name any names, but I “could” mention a couple walk leaders who could take a lesson from her.
I wonder who you could mean? LOL
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Old 01-05-18, 11:56 PM  
anetta
 
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Thank for the link to walking online. I really like these.

I will have to check out her other dance workouts


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