Leslie's Walk 15?

[Dorothy J]

I just did the Walk 15 Nick workout & I really enjoyed it! Nick is a little manic in this one; I can see where that could put off some people. I think he's just enthusiastic & excited. I'd definitely buy a dvd with a bunch of these kind of workouts on them (different walkers leading).

For both Jessica & Leslie, I have to watch out for too many knee lifts--gives me low back pain every time, ouch!

[MsThistlebottom]

Originally Posted by donnamp

...
Also - for those seeking less intense workouts - I have enjoyed the WalkingOnlineWorkouts channel on You Tube. There is no verbal cuing, but they are easy to follow. Most, if not all are filmed outdoors. I did a compilation workout today:

https://www.youtube.com/watch?v=C66vvJzHZjw

It was fun and not too taxing.

Donna

Thanks for sharing the link, Donna. These are great!

[Joni O]

OMG! She starts with her left foot (our right) on the downbeat and syncs her moves perfectly with the phrasing of the music. I won’t name any names, but I “could” mention a couple walk leaders who could take a lesson from her.

[donnamp]

The instructor from WalkingOnlineWorkouts also had another channel on You Tube - Dance Faith Fitness - which is a lot of fun. She dances to Christian pop music (if that is your thing) and does them in a similar way - no verbal cuing, but easy to follow.

Donna

[Footballnut]

Originally Posted by Joni O

OMG! She starts with her left foot (our right) on the downbeat and syncs her moves perfectly with the phrasing of the music. I won’t name any names, but I “could” mention a couple walk leaders who could take a lesson from her.

I wonder who you could mean? LOL

[anetta]

Thank for the link to walking online. I really like these.

I will have to check out her other dance workouts


Anita