05-10-17, 09:08 AM | |
Join Date: Oct 2014
Location: Virginia
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I have four balls I use for barre work.
-The Bender Ball (about 7 inches) -A Gold's Gym purple core ball (9 inches) -A blue playground ball (similar to the Fluidity or Ballet Physique ball) -A Danskin Pilates mini ball
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Garrie -AFAA certified GFI -Licensed Barre Above instructor -------------------------------------------------------- CLX 6/19-9/19 STS Grad 11/19-2/20, 9/20-12/20 Current Focus: Cathe STS 2.0 Check out my blog by clicking on the "Home Page" link under my profile name. |
05-11-17, 11:16 AM | |
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
Tags |
barre balls, bender ball, mini ball, pilates ball |
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