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Old 10-02-11, 11:53 AM  
Join Date: Jan 2011
Location: upstate NY

I have been doing p57 for a few weeks, 2-3 times per week. Most other days I am doing cardio-tae Bo, walking & some pilates. P57 has a challenge on their fb page, suggesting you do it 5 times per week. The classic twice a week, the express ones together once a week, then a single express once a week & both boosters once a week. I only have volume one, so they suggest the classic in place of that.

Anyway, that is a lot of p57 for a week & wondered if others have done this & what you thought. I am concerned I would not enough time to fit in enough cardio for the week.

preklbt is offline   Reply With Quote

p57, physique 57

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