Anyone tried the later released (non-infomercial) Bender ball workouts?
I have read through the threads on the Bender Ball workouts here, but have not seen the newer releases (non-infomercial) mentioned yet (not sure how recent they are, the BB site does not state the release date). Has anyone tried the Strong & Healthy Back 2, Release of Back Tension, Purpose Fit led by Lawrence Biscontini & Pilates Evolution, and would care to share their thoughts on them?
I know I am late on the BB bandwagon, but I'm curious to try more BB workouts. The back ones (who leads these?), especially & the pilates one (its uses the BB and gliding discs which is a good combo) seem appealing but w/ no clips or exercise descriptions, I don't know enough to buy them (kind of lame that only the duration of time and brief info. is available on the BB site).
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