10-07-20, 05:46 PM | ||
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Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
https://www.amazon.com/Barlates-Body...2109583&sr=8-3 she also has Barlates Body Blitz Resistance Band 4 Workout DVD, with 134 min of content, and also focuses more on toning. in TRBS, the format for each of the 4 DVDs is, with "sculpt" focused on the applicable body part for which the workout was named: warm up: 7-11 Sculpt: 19-24 Cardio Sculpt: 16-25 Stretch: 9-12 Bonus blitz: 5
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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