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07-01-22, 04:50 PM
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Join Date: Sep 2002
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Share the Wealth July 2022
Robert Ferguson The essential 12 minute workout :4 workouts on 1 dvd
Yodates Yoga dance and pilates blend: cardio workout by Brandi woodard |
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07-02-22, 02:43 PM
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Join Date: Dec 2001
Location: SC
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Bellyfit Elements DVD set (one DVD used once)
SASE needed. Requested |
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07-02-22, 07:07 PM
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Join Date: Jan 2010
Location: Home of Buddy Holly
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I have mailers. Just need postage or Amazon GC. I also have trade list up if you want to trade.
Xtrain: Bis & Tris – Cathe no cover art cd case Strong & Sweaty: Cardio Slam – Cathe no cover art cd case Build Muscle Shrink Fat – Kathy Smith Tummy Trimmers – Kathy Smith Michael Thurmonds Extreme Results Accelerated Workout Series: Advanced Fat Burning Cardio BSS 2 Complete Aerobics & Weight Training – Emly Walsh taken WW Belly, Butt & Thigh – Stephanie Huckabee Yoga: Complete Yoga for Beginners – Rodney Yee (cd case) Yoga Burn – Rodney Yee Power Yoga Total body – Rodney Yee Power Up Yoga – Rodney Yee AM & PM Yoga for Beginners (2 dvd set) – Rodney Yee taken Body Slimming Yoga – Dallas Cowboys Cheerleaders Flow Yoga for Beginners – Shiva Rea Calorie Killer Yoga – Colleen Saidmans Beginner’s Yoga II – Patricia Walden Fit body Yoga – Gwen Lawrence Slim Series: Cool it Off – Debbie Sebiers Yoga Burn (Month 1: Restorative Yoga) Missing week 1 disc, cracked case taken Supreme 90 – Tom Holland Turbo Fire 4 Disc: Core 20, Stretch 40, HIIT15, Hitt 25, HIIT 20, 10 stretch taken |
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07-04-22, 11:45 AM
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Join Date: May 2002
Location: Ice Box of Pennsylvania
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I have the following two books available:
Krishnamacharya - His Life and Teachings, A.G. Mohan TAKEN Self-Awakening Yoga, Don Stapleton
__________________
Being able to say what you want is something most people support......until you say what others don't want to hear. |
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07-05-22, 07:50 PM
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Join Date: Nov 2001
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Sharing. Need postage or SASE
Weight watchers pick your spot stability ball dvd
Maya intermediate Pilates Mat Elle Glam Fitness Complete Cardio Skinny Bitch fitness body Bosu 4 in 1 Body by Bethenny Help me get rid of these |
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07-05-22, 08:33 PM
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Join Date: Apr 2013
Location: Arizona
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I just need postage. Paypal is fine. Thanks.
Winsor Pilates Power Sculpting Buns & Thighs Winsor Pilates Power Sculpting Abs Winsor Pilates Power Sculpting Advanced Winsor Pilates Power Sculpting Upper Body
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Sherry |
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07-12-22, 10:15 PM
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VF Supporter
Join Date: May 2004
Location: Modify City, State of Fierce
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Send me a PM if you'd like any of these...
I'll also offer on VF roost Tapatalk for those of you who can't post or join VF...so PM there works too!  *Shaun T. Insanity set *Weider Ruthless set REQUESTED
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Fitness Accomplishment of 2022: Reading the Reinhart Kettlebell System thread  Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word for 2022: Balance Last edited by fanofladyvols; 07-27-22 at 09:22 PM. Reason: Updated 7/27 |
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07-13-22, 02:39 AM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Send me PM if you are interested - I just need your address - I will spring for US media mail. Non-US: will need postage.
Mari Winsor Rapid Results Pilates Barbara Benagh AM PM Yoga [requested] Kelly Coffey Meyer Cardio/Sculpt Fitness [requested] Debbie Siebers Cardio Core Express
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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07-13-22, 04:00 PM
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VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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07-13-22, 05:13 PM
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Join Date: Sep 2002
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I will need Postage but I have plenty of mailers.
I no longer have a stability ball! so : Mind ball and soul Farhan Dhalla sura flow self ddiscovery yoga deep relaxation sura flow meditation 10 minute solution fitness ball workouts Kimberly screen yoga and pilates louise solomon pilates on the ball for beginners Lizbeth Garcia Beach pilates with Shelly mcDonald 4 dvd workout set core vinyasa yoga Sadie Nardini new yoga mat workout- tiffany rothe- cardio super sculpt -this is a weigth workout using a foam roller as a weight Last edited by dnna; 07-13-22 at 05:25 PM. Reason: added more |
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