07-16-20, 12:56 PM | |
Join Date: Jun 2004
|
You can sign up on the site for free to peruse and see what they have to offer. I think you can access the free youtube workouts as well though I'm not 100% sure...
https://teambodyproject.com/ It's $20/month, $15/Quarter or $120 for a full year subscription. They do provide a lot of plans you can follow, but I have been doing mostly the low impact cardio workouts. For that alone, it was worth the subscription for me. Due to overuse injuries, I'm afraid my Cathe days are over. |
Tags |
body project, team body project, teambodyproject |
Thread Tools | Search this Thread |
Display Modes | |
|
|