07-11-19, 02:09 PM | |
Join Date: Dec 2011
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2lazy4thegym (who is awesome! love her site!) has a good review and breakdown: https://2lazy4gym.com/2018/11/30/30-...-sculpting-rx/
So this one took a bit to grow on me. I really do like workout two - it is a nice little metabolic workout that has some nice core action. Both workouts are set up such that you do all standing first, then move to the floor (or lying on the step). The moves to me seem pretty straightforward but I can't say for sure re tweaky. She does go at a decent pace, so you are not totally rushed through every move.
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Stephanie |
Tags |
kcm, kelly coffey-meyer, sculpting rx |
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